Weigh In record (no journal entry) for 14 October 2017
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66 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1705 kcal
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Fat: 66.93g | Prot: 60.65g | Carbs: 81.26g.
Breakfast: Кофе с Молоком и Сахаром, Мёд, Геркулес Овсяная Каша на Молоке, Дикси Слива. Lunch: Белое Столовое Вино, Мираторг Чак Ролл Стейк из Мраморной Говядины, Греческий Салат. more...
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Losing 1.0 kg a Week
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