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😣😢
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69.7 kg
Lost so far: 7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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959 kcal
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Fat: 49.03g | Prot: 62.24g | Carbs: 64.41g.
Breakfast: Crepioca. Lunch: Alface, Couve Refogada, Pepino (Descascado), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Arroz Branco (Cozido). Dinner: Queijo Branco, Ovo Frito sem Gordura, Pão Branco. Snacks/Other: Garoto Baton Ao Leite. more...
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Gaining 1.2 kg a Week
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thaiscavalcantiluis's Weight History
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