Weigh In record (no journal entry) for 12 October 2017
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108 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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1407 kcal
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Fat: 64.96g | Prot: 48.62g | Carbs: 156.89g.
Breakfast: Oeuf sur le Plat, Milsani Yoghurt met Aardbei 0%, Nestlé Lion Crunchy Muesli. Lunch: Royco Pompoen Crunchy, Confitures et Conserves, Philadelphia Original, Pain Blanc. Dinner: Fromage à Raclette, Beurre, Delhaize Lardons Fumés, Lidl Pain Campagne Gris, Vinaigrette, Fromage Feta. Snacks/Other: Banane, Oranges, Côte d'Or Carrés Noir Noisettes. more...
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Losing 2.3 kg a Week
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vanou080982's Weight History
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