Weigh In record (no journal entry) for 11 October 2017
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74.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1435 kcal
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Fat: 48.50g | Prot: 53.08g | Carbs: 195.95g.
Breakfast: Delisse Fromage Blanc 0%, Crêpe au Sucre. Lunch: Lindt Chocolat au Lait Extra-Fin, Régal Soupe Mouliné de Légumes Variés, Père Dodu Cordon Bleu de Dinde, Bonduelle La Parisienne. Dinner: Amandes, Sveltesse Ferme et Fondant Chocolat Noir, Régal Soupe Mouliné de Légumes Variés. Snacks/Other: Auchan Tartines Craquantes au Froment, Épi d'or Pain de Mie Complet (78g), Biscotte, Lindt Chocolat au Lait Extra-Fin, Poires, Banane. more...
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1939 kcal
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Exercise:
Walking (moderate) - 5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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choupinette57's Weight History
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