Weigh In record (no journal entry) for 10 October 2017
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56.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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585 kcal
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Fat: 36.57g | Prot: 29.60g | Carbs: 29.50g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Maçã Verde. Lunch: Do Serro Queijo Minas, Ovo Frito. more...
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Losing 4.2 kg a Week
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Thays Costa's Weight History
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