Weigh In record (no journal entry) for 10 October 2017
|
80.9 kg
Lost so far: 9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2017:
|
409 kcal
|
Fat: 31.18g | Prot: 16.57g | Carbs: 20.06g.
Breakfast: Кофе с Молоком. Lunch: Травяной Чай. Dinner: Грецкие Орехи, Кефир. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LarissaMila's Weight History
|