Weigh In record (no journal entry) for 10 October 2017
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58.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1725 kcal
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Fat: 17.64g | Prot: 66.48g | Carbs: 324.11g.
Breakfast: Biscopan Fette Biscottate Farro, Hero Marmellata senza Zucchero, Fage Total 0%. Lunch: Roast Beef, Conad Insalata Classica, Roberto Pane di Kamut. Dinner: Conad Insalata Classica, Matt Gallette di Mais. Snacks/Other: Pere, Scotti Gallette di Riso e Mais, Matt Gallette di Mais, Banana. more...
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Losing 0.7 kg a Week
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ana.sercer's Weight History
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