Weigh In record (no journal entry) for 10 October 2017
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67 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1503 kcal
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Fat: 34.76g | Prot: 85.01g | Carbs: 220.46g.
Breakfast: Mangues, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g). Lunch: Auchan Pomme Cassis Framboise, Noisette, Vinaigrette, Champignons, Oeuf, Salade Verte, Super U Asperges Blanches Miniatures, Pâtes (Cuites), Super U Thon au Naturel. Dinner: Sun Amandes Décortiquées, Mangues, Riz Basmati (Cuit), Tomates, Moutarde, Escalope de Poulet, Courgette. more...
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Losing 0.7 kg a Week
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LiquidAmethyst's Weight History
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