Weigh In record (no journal entry) for 09 October 2017
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61.5 kg
Lost so far: 4.3 kg.
Still to go: 1.5 kg.
Diet followed: 100%.
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View Diet Calendar, 09 October 2017:
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1110 kcal
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Fat: 55.78g | Prot: 47.53g | Carbs: 104.43g.
Breakfast: Lait Entier, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Oeuf, Celnat Farine de Seigle T130. Lunch: Riz Blanc, Chou Chinois. Dinner: Clémentines, Auchan Emmental Râpé, Marque Repère Pâte Feuilletée, Delisse Crème Entière Liquide, Oeuf, Poireau Cuit, Les Croisés Emmental, Marque Repère Pâte Feuilletée, Delisse Crème Entière Liquide, Oeuf, Poireau Cuit. more...
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Losing 0.7 kg a Week
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carrougne's Weight History
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