Weigh In record (no journal entry) for 09 October 2017
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81.1 kg
Lost so far: 8.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1049 kcal
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Fat: 46.14g | Prot: 84.44g | Carbs: 73.86g.
Breakfast: Кофе с Молоком. Dinner: Авокадо, Травяной Чай (Кроме Ромашки), Хлеб из Цельной Пшеницы, Сыр, Wasa Roggen Dünn, Филе Индейки, Свеклы. more...
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Losing 4.2 kg a Week
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LarissaMila's Weight History
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