Weigh In record (no journal entry) for 09 October 2017
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74.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1436 kcal
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Fat: 54.66g | Prot: 58.90g | Carbs: 177.38g.
Breakfast: Banane, Épi d'or Pain de Mie Complet (78g), Bio Village Yaourt Nature Lait Entier. Lunch: Lindt Chocolat au Lait Extra-Fin, d'Aucy Haricots Verts Extra Fins, Pêche Océan Encornets Géants à l'américaine, Riz Basmati (Cuit). Dinner: Sveltesse Ferme et Fondant Chocolat Noir, Poires, Fleury Michon Gratin d'endives au Jambon. Snacks/Other: Auchan Tartines Craquantes au Froment, Pâturages Fromage Blanc 8%, Amandes, Poires. more...
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1941 kcal
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Exercise:
Resting - 15 hours and 18 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 42 minutes. more...
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Gaining 2.1 kg a Week
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choupinette57's Weight History
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