Weigh In record (no journal entry) for 08 October 2017
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100.9 kg
Lost so far: 4.8 kg.
Still to go: 100.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1422 kcal
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Fat: 101.47g | Prot: 116.01g | Carbs: 4.62g.
Breakfast: La Serenísima Manteca, Pehuamar Maní Salado, La Serenísima Ricotta Magra, Café, Crema de Leche. Lunch: Chorizo, Costillas. more...
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steady weight
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sr_anderson's Weight History
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