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Proudmomma412
Journal
07 Oct 17
Proudmomma412's Journal, 07 Oct 17
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Weigh In record (no journal entry) for 07 October 2017
89.7 kg
Lost so far:
9.2 kg
.
Still to go:
23.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2017:
353 kcal
Fat: 15.67g | Prot: 16.49g | Carbs: 37.15g.
Breakfast:
Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Low Fat Milk.
Lunch:
Bananas.
more...
3316 kcal
Exercise:
Hanging Laundry - 3 hours, Housework - 4 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Proudmomma412's Weight History
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