Weigh In record (no journal entry) for 07 October 2017
|
58.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2017:
|
532 kcal
|
Fat: 4.98g | Prot: 22.80g | Carbs: 101.03g.
Breakfast: Biscopan Fette Biscottate Farro, Hero Marmellata senza Zucchero, Fage Total 0%. Snacks/Other: Roberto Pane di Kamut, Banana. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|