Weigh In record (no journal entry) for 06 October 2017
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59 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1322 kcal
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Fat: 26.09g | Prot: 63.37g | Carbs: 212.38g.
Breakfast: Cacao in Polvere (non Zuccherato), Miele, Fiorentini Bio Fiocchi di Avena. Lunch: Spinaci, Albume d'uovo, Rieper Farina di Farro. Dinner: Conad Insalata Classica, Olio Extra Vergine di Oliva, Albume d'uovo, Rieper Farina di Farro. Snacks/Other: Mandorle, Roberto Pane di Kamut, Banana, Biscopan Fette Biscottate Kamut, Fage Yogurt Greco Total 0% con Mirtilli. more...
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Losing 0.7 kg a Week
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ana.sercer's Weight History
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