hannaw1987's Journal, 06 Oct 17

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Weigh In record (no journal entry) for 06 October 2017

69.1 kg Lost so far: 5.7 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2017:

1060 kcal

Fat: 54.07g | Prot: 41.48g | Carbs: 100.70g. Lunch: Gut & Günstig Körniger Frischkäse, Tomaten. Snacks/Other: Aldi Knusper Schoklis, Mars Celebrations (10g), Latte Macchiato. more...

1804 kcal

Exercise: Walking (brisk) - 6.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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hannaw1987's Journal, 06 Oct 17

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hannaw1987's Weight History