Weigh In record (no journal entry) for 06 October 2017
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56.5 kg
Lost so far: 26.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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798 kcal
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Fat: 26.25g | Prot: 39.71g | Carbs: 103.34g.
Breakfast: Good Day Cappuccino. Lunch: Nasi Pecel, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Mangga. Snacks/Other: Cimory Yogurt Blueberry. more...
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Losing 0.3 kg a Week
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mahyatunfitria's Weight History
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