NastyaColD's Journal, 05 Oct 17

Weigh In record (no journal entry) for 05 October 2017
50 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2017:
1272 kcal Fat: 41.04g | Prot: 77.58g | Carbs: 148.09g.   Breakfast: Мёд, Творог 0%. Lunch: Крабовые Палочки, Рот Фронт Вафли Коровка, Кофе, Жареная или Запеченная Курица, Макароны Отварные. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Кисель, Кофе. more...
1218 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week



     
 

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NastyaColD's Weight History


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