Weigh In record (no journal entry) for 05 October 2017
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51.3 kg
Lost so far: 2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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669 kcal
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Fat: 24.28g | Prot: 24.55g | Carbs: 91.32g.
Breakfast: Elma. Dinner: Çoban Salatası, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Kızarmış Unlu veya Ekmekli Mezgit, Halka Tatlısı, Beyaz Ekmek. Snacks/Other: Çay Şekerli. more...
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Losing 2.8 kg a Week
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papatyagökdal's Weight History
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