Weigh In record (no journal entry) for 04 October 2017
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98.8 kg
Lost so far: 2.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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459 kcal
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Fat: 29.54g | Prot: 32.43g | Carbs: 15.57g.
Lunch: Itambé Manteiga Extra com Sal, Ovo, Abóbora Cabotia. Snacks/Other: Ovo Cozido, Torresmo. more...
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steady weight
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suelen.90's Weight History
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