Weigh In record (no journal entry) for 04 October 2017
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101.4 kg
Lost so far: 52.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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905 kcal
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Fat: 37.20g | Prot: 50.81g | Carbs: 90.02g.
Breakfast: Herta Lardons Fumés, Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Marque Repère Barre Pâtissière de Bretagne, Auchan Jambon Supérieur sans Couenne. Lunch: Paysange L'ortolan, Auchan Baguette de Pain Classique, Monoprix Beurre Doux, La Boulangère Pain Suédois, Carrefour Bio Saumon Fumé. Snacks/Other: Rians Yaourt au Lait de Chèvre Citron. more...
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Gaining 0.1 kg a Week
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sanpapillon's Weight History
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