Weigh In record (no journal entry) for 03 October 2017
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59.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1341 kcal
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Fat: 25.95g | Prot: 66.52g | Carbs: 212.64g.
Breakfast: Fiorentini Bio Fiocchi di Avena, Cacao in Polvere (non Zuccherato), Miele, Fage Total 0%. Lunch: Bonduelle Mais, Rio Mare Tonno al Naturale, Gallo Riso Basmati. Dinner: Zucchine, Olio Extra Vergine di Oliva, Carne di Cavallo, Polenta Valsugana Polenta Pronta. Snacks/Other: Matt Gallette di Mais, Bacche di Goji, Banana, Roberto Pane di Kamut. more...
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Gaining 3.5 kg a Week
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ana.sercer's Weight History
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