Weigh In record (no journal entry) for 02 October 2017
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77.6 kg
Lost so far: 69.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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554 kcal
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Fat: 38.15g | Prot: 35.21g | Carbs: 19.38g.
Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Hard-Boiled Egg, Ranch Salad Dressing, Cherry Tomatoes, Kroger Low Fat Cottage Cheese, Cucumber (with Peel), Mixed Salad Greens. more...
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2439 kcal
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Exercise:
Shopping - 30 minutes, Sitting - 7 hours, Standing - 1 hour, Driving - 30 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Hanging Laundry - 30 minutes. more...
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Losing 0.1 kg a Week
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mylilmaltese's Weight History
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