Weigh In record (no journal entry) for 02 October 2017
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70.2 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1891 kcal
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Fat: 89.73g | Prot: 81.65g | Carbs: 178.52g.
Breakfast: Gloria Jeans Caffe Latte Skim Milk (Regular). Lunch: Banh Mi. Dinner: Leggo's Stir Through Sundried Tomato & Roasted Garlic, Fresh Pork Sausage, Barilla Penne Rigate. more...
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Losing 0.1 kg a Week
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