Weigh In record (no journal entry) for 02 October 2017
|
99.5 kg
Lost so far: 12.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2017:
|
1923 kcal
|
Fat: 67.36g | Prot: 67.39g | Carbs: 230.31g.
Breakfast: Mandarinas, Cupcake, Silk Leche de Almendras. Lunch: La Huerta Elote con Rajas, Del Fuerte Puré de Tomate Condimentado, Pechuga de Pollo, Tortillas de Maíz. Dinner: Ensalada Caprese, Pizza de Queso de Masa Delgada, Clericot. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Zwan Salchicha de Pavo Cocktail, Dulces de la Rosa Pulparindo, Sanissimo Salmas, Apio, Libanius Humus Natural. more...
|
|
2850 kcal
|
Exercise:
Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinwirica's Weight History
|