Weigh In record (no journal entry) for 02 October 2017
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74.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1579 kcal
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Fat: 77.85g | Prot: 52.35g | Carbs: 170.48g.
Breakfast: Banane, Delisse Fromage Blanc 0%, Harry's Pain de Mie Complet (42g), Les Croisés Mini Beurre. Lunch: Michel et Augustin L'incroyable Mousse au Chocolat Noir, Quiche Lorraine, Soupe de Légumes. Dinner: Soupe de Légumes, Sveltesse Ferme et Fondant Saveur Pistache, Quiche Lorraine. Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Pomme, Amandes. more...
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2065 kcal
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Exercise:
Do It Yourself (DIY) - 1 hour, Resting - 14 hours and 26 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 34 minutes. more...
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Gaining 1.2 kg a Week
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choupinette57's Weight History
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