Weigh In record (no journal entry) for 02 October 2017
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81 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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492 kcal
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Fat: 23.18g | Prot: 7.71g | Carbs: 63.52g.
Breakfast: Сахар, Окей Батон Молочный, Сливочное Масло. more...
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Losing 3.5 kg a Week
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