Weigh In record (no journal entry) for 01 October 2017
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77.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1524 kcal
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Fat: 74.64g | Prot: 66.92g | Carbs: 144.68g.
Lunch: Brownie, Tarte aux Pommes, Pain, Pot au Feu, Fleury Michon Surimi, Tomates Cerises. Dinner: Côte d'Or Chocolat Noir Intense 70%, Vin de Table Rouge, Le Petit Basque Yaourt de Brebis Nature, Raisins, Delpeyrat Magret de Canard du Sud Ouest. more...
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Gaining 2.1 kg a Week
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calixtus06's Weight History
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