Weigh In record (no journal entry) for 30 September 2017
|
68 kg
Lost so far: 6.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2017:
|
649 kcal
|
Fat: 27.15g | Prot: 70.50g | Carbs: 28.21g.
Breakfast: Café. Lunch: Petits Pois, Oeuf Dur. Dinner: Carrefour Bio Mozzarella, Tomates, Laitue Verte Frisée, Steak Haché 5%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|