Weigh In record (no journal entry) for 29 September 2017
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79.3 kg
Lost so far: 8.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1178 kcal
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Fat: 32.44g | Prot: 71.32g | Carbs: 146.18g.
Breakfast: Кофе Латте. Lunch: Мясо Кролика, Рис Вареный. Dinner: Мясо Кролика, Рис Вареный. Snacks/Other: Печенье Мария. more...
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Losing 1.4 kg a Week
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Milladiz's Weight History
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