Weigh In record (no journal entry) for 29 September 2017
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58.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1382 kcal
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Fat: 29.39g | Prot: 63.21g | Carbs: 213.50g.
Breakfast: Olio Extra Vergine di Oliva, Miele, Max Protein Farina di Avena Aromatizzata Cialda e Cioccolato Bianco, Fiorentini Bio Fiocchi di Avena. Lunch: Zucchine, Bresaola, Uovo, Gallo Riso Basmati. Dinner: Albume d'uovo, Uovo Sodo, Rieper Farina di Farro, Fagiolini Verdi. Snacks/Other: Biscopan Fette Biscottate Kamut, Roberto Pane di Kamut. more...
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Losing 1.8 kg a Week
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ana.sercer's Weight History
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