Weigh In record (no journal entry) for 20 April 2012
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94.3 kg
Lost so far: 50.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 55.09g | Prot: 47.54g | Carbs: 35.31g.
Breakfast: Deli Deluxe American Cheese, Fried Egg. Lunch: Mozzarella Sticks, Shredded Cheddar Cheese, Sliced Pepperoni, Homemade Style Pizza Sauce, TOPS FNCY SHRP SHRD CHDR, Low Fat Wraps Italian Herb. more...
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Losing 2.4 kg a Week
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HeavyWeightHEMI's Weight History
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