Weigh In record (no journal entry) for 28 September 2017
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61.1 kg
Lost so far: 23.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1349 kcal
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Fat: 62.07g | Prot: 61.91g | Carbs: 150.59g.
Breakfast: Sadia Presunto Cozido Magro, Danubio Cream Cheese Ervas Finas, Nutrella Pão Supreme 100% Integral, Mãe Terra Aveia Integral em Flocos, Elegê Leite UHT Integral. Lunch: Hershey's Chocolate Amargo 60% de Cacau, Qualitá Uva sem Semente Crimson, Alface, Tomates, Nutrella Pão Supreme 100% Integral, Sadia Presunto Cozido Magro, Sadia Mussarela, Danubio Cream Cheese Ervas Finas. Dinner: Danubio Cream Cheese Ervas Finas, Nutrella Pão Supreme 100% Integral. Snacks/Other: Cupcake de Chocolate com Cobertura Glacé ou Recheio. more...
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Losing 0.4 kg a Week
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Daniela.Cobos's Weight History
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