Weigh In record (no journal entry) for 28 September 2017
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73.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1598 kcal
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Fat: 54.06g | Prot: 78.27g | Carbs: 201.66g.
Breakfast: Biscotte, Auchan Pain de Mie Complet Spécial Sandwich, Banane, Delisse Fromage Blanc 0%. Lunch: Lindt Chocolat au Lait Extra-Fin, Marque Repère Petits Pois Carottes, Super U Quinoa et Boulgour, Leader Price Filet Meunière de Colin d'alaska. Dinner: Pomme, Lindt Chocolat au Lait Extra-Fin, Sveltesse Ferme et Fondant Crème Brûlée, Fleury Michon Le Supérieur sans Couenne, Harry's Pain de Mie Complet (42g), Soupe de Légumes. Snacks/Other: Yoplait Petit Suisse 0%, Fleury Michon Le Supérieur sans Couenne, Amandes, Auchan Fromage à Tartiner Nature, Auchan Tartines Craquantes au Froment. more...
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1976 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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choupinette57's Weight History
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