Weigh In record (no journal entry) for 28 September 2017
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77.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1508 kcal
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Fat: 67.22g | Prot: 97.76g | Carbs: 128.56g.
Lunch: Amora Moutarde Douce, Café Expresso, Ananas, Picard Gratin de Choux-Fleurs, Courgette, Haricots Verts, Flunch Pièce du Boucher. Dinner: Tartare Marque Ail et Fines Herbes, Casino Pain de Mie Multicéréales, Raisins, Beurre, Radis, Blanc de Poulet, Carrefour Flageolets, Super U Soupe de Poissons. Snacks/Other: Côte d'Or Chocolat Orange Noir, Côte d'Or Chocolat Noir Intense 70%. more...
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Losing 2.8 kg a Week
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calixtus06's Weight History
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