Weigh In record (no journal entry) for 27 September 2017
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123.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1499 kcal
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Fat: 56.97g | Prot: 50.21g | Carbs: 198.42g.
Breakfast: Matte Leão Chá Matte Natural, Margarina, Bauducco Torradinha. Lunch: Mr. Bey Mousse de Chocolate, Sobremesa de Gelatina, Suco de Maracujá, Frimesa Linguiça de Pernil, Contra-filé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco. Dinner: Cacau Show Trufa Tradicional, Coxinha, Coca-Cola Coca-Cola. Snacks/Other: Snickers Snickers Mini, Kibon Magnum Branco. more...
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Losing 2.9 kg a Week
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amandalferreira's Weight History
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