Weigh In record (no journal entry) for 26 September 2017
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85.3 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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902 kcal
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Fat: 47.90g | Prot: 92.35g | Carbs: 27.52g.
Breakfast: Vapza Peito de Frango Desfiado, Itambé Leite em Pó Integral, Café, Amêndoas sem Casca, Ovo. Dinner: Músculo Bovino, Repolho Verde Cozido. more...
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Losing 0.2 kg a Week
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sindrade's Weight History
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