Weigh In record (no journal entry) for 26 September 2017
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59 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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443 kcal
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Fat: 20.67g | Prot: 21.03g | Carbs: 40.81g.
Breakfast: Predilecta Milho Verde em Conserva, Arroz Branco, Café com Açúcar. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Gaining 0.2 kg a Week
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Suele Dalbello's Weight History
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