Weigh In record (no journal entry) for 26 September 2017
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133.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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2842 kcal
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Fat: 88.14g | Prot: 173.35g | Carbs: 298.51g.
Lunch: Milram Frischer Zaziki, Mehrkornbrot, Ostermeier Bratensülze. Dinner: Krombacher Radler, Langos, Grandessa Frozen Yoghurt Erdbeer-Himbeer, Lachssemmel, Laugenbrezeln, Halbes Hähnchen. more...
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Losing 1.9 kg a Week
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claudi.g's Weight History
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