Weigh In record (no journal entry) for 26 September 2017
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144.9 kg
Lost so far: 0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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2445 kcal
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Fat: 126.11g | Prot: 102.39g | Carbs: 234.76g.
Breakfast: Sandwich Jambon Beurre. Lunch: Chou-Fleur, Purée de Pommes de Terre, Rôti de Boeuf. Dinner: Knorr Asia TOM KHA GAI, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Jambon. more...
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Losing 4.2 kg a Week
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