Weigh In record (no journal entry) for 25 September 2017
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54.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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647 kcal
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Fat: 14.63g | Prot: 101.01g | Carbs: 26.35g.
Breakfast: Творог 0%, Кефир (Обезжиренный). Lunch: Творог 0%, Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира). Dinner: Активиа Био Протеиновая 1,8%, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Snacks/Other: Лимон. more...
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Gaining 0.4 kg a Week
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nastya1324##'s Weight History
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