Weigh In record (no journal entry) for 24 September 2017
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71.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1171 kcal
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Fat: 81.84g | Prot: 80.31g | Carbs: 30.10g.
Breakfast: Dia Queijo Mussarela Zero Lactose, Ovo Mexido, Café Brasileiro Café. Lunch: Abacaxi, Churrasco, Tirolez Queijo Prato, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Neugebauer Chocolate 70% Cacau, Ameixas, Amendoim. more...
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Losing 1.3 kg a Week
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Poliana Santos1's Weight History
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