Weigh In record (no journal entry) for 24 September 2017
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71.5 kg
Lost so far: 3.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1058 kcal
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Fat: 44.66g | Prot: 21.77g | Carbs: 142.10g.
Breakfast: Banane. Dinner: Grandessa Himbeermarmelade, Tomatenaufstrich, Frischkäse Light, Milsani Deutsche Markenbutter, Frankenland Fettarmer Joghurt, Schwarzbrot, Graubrot. Snacks/Other: Reichsgraf Gewürz-Mandeln. more...
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Gaining 2.8 kg a Week
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hannaw1987's Weight History
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