Weigh In record (no journal entry) for 23 September 2017
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71.6 kg
Lost so far: 11.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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377 kcal
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Fat: 2.87g | Prot: 6.16g | Carbs: 81.68g.
Breakfast: Фрутоняня Пюре из Яблок. Lunch: Суперсуп Лагман. more...
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Losing 4.9 kg a Week
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