Weigh In record (no journal entry) for 23 September 2017
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1305 kcal
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Fat: 36.05g | Prot: 62.18g | Carbs: 182.74g.
Breakfast: Кефир 2,5%, Скайфуд Крупа Пшеничная. Lunch: Гречка, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Перекресток Багет Парижский, Брест Литовск Сыр Классический 45%. more...
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Losing 2.1 kg a Week
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7thLegion's Weight History
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