Weigh In record (no journal entry) for 09 September 2017
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109 kg
Lost so far: 0 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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910 kcal
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Fat: 49.78g | Prot: 55.61g | Carbs: 59.67g.
Breakfast: Cafezinho, Philadelphia Cream Cheese Light, Pullman Rap10 Integral. Lunch: Bife a Parmegiana. Dinner: Feel Good Chá Verde, Ovo Mal Cozido. Snacks/Other: Abacaxi. more...
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