Weigh In record (no journal entry) for 21 September 2017
|
89.2 kg
Lost so far: 2.8 kg.
Still to go: 89.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2017:
|
308 kcal
|
Fat: 22.80g | Prot: 22.84g | Carbs: 3.23g.
Breakfast: Scala Queijo Prato, Italac Queijo Mussarela, Queijo Gorgonzola, Queijo Mozzarella. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crisfelippe's Weight History
|