Weigh In record (no journal entry) for 21 September 2017
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71.9 kg
Lost so far: 11.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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491 kcal
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Fat: 11.54g | Prot: 14.97g | Carbs: 71.07g.
Breakfast: Кофе с Молоком. Lunch: Био Баланс Биойогурт Натуральные Ягоды. Dinner: Knorr Чашка Супа Куриный с Лапшой, Knorr Чашка Супа Куриный Суп с Сухариками. more...
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Losing 1.4 kg a Week
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