Weigh In record (no journal entry) for 20 September 2017
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52 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1076 kcal
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Fat: 25.85g | Prot: 98.46g | Carbs: 115.52g.
Breakfast: Вареное Яйцо, Овес. Lunch: Миндаль, Гречка. Dinner: Помидоры, Куриная Грудка Отварная. Snacks/Other: Творог (Полностью Обезжиренный). more...
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Gaining 0.1 kg a Week
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Anush_fit's Weight History
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