Weigh In record (no journal entry) for 18 September 2017
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66 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1329 kcal
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Fat: 80.74g | Prot: 117.43g | Carbs: 33.33g.
Breakfast: Queijo Branco, Queijo Meia Cura, Ovo Cozido. Lunch: Tomates, Ovo Cozido, Melancia, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Dinner: Contra-filé, Queijo Provolone, Bacon, Sadia Filezinho de Frango, Queijo Branco. more...
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2174 kcal
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Exercise:
Treadmill - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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cristonelini's Weight History
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